Dear all,

Welcome to this landing page of Sub-Category “All about Nutrition”, which is under the Main Category “Physical-Subtle Health Related”. Here, I have covered the basics of Body Nutrients in detail. The links to all individual posts under this sub-category are being provided on this landing page:

  1. Overview of Body’s Nutrition-Nutritional requirements,
  2. Macro-Nutrients – Carbohydrates,
  3. Macro-Nutrients-Proteins (Enzymes-Hormones),
  4. Macro-Nutrients-Proteins (Important Amino-Acids),
  5. Macro-Nutrients-Fats,
  6. Micro-Nutrients-Vitamin A,
  7. Micro-Nutrients Vitamin B-Complex,
  8. Micro-Nutrients Vitamin B1-Thiamine,
  9. Micro-Nutrients Vitamin-B2 (Riboflavin),
  10. Micro-Nutrients Vitamin-B3 (Niacin),
  11. Micro-Nutrients Vitamin-B5 (Pantothenic Acid),
  12. Micro-Nutrients Vitamin-B6 (Pyridoxine),
  13. Micro-Nutrients Vitamin-B7 (Biotins-Coenzyme R),
  14. Micro-Nutrients Vitamin-B9 (Folic Acid-Folates),
  15. Micro-Nutrients Vitamin-B12 (Cobalamin),
  16. Micro-Nutrients – Vitamin-C (or Ascorbic Acid),
  17. Micro-Nutrients Vitamin-D,
  18. Micro-Nutrients Vitamin-E,
  19. Micro-Nutrients Vitamin-K,
  20. Micro Nutrients-Minerals (Macro, Micro & Trace Elements),
  21. Minerals => Macro Element => Potassium,
  22. Minerals => Macro Element => Sodium,
  23. Minerals => Macro Element => Calcium,
  24. Minerals => Macro Element => Magnesium,
  25. Minerals => Macro Element => Chlorine,
  26. Minerals => Macro Element => Phosphorous,
  27. Minerals => Macro Element => Sulfur,
  28. Minerals => Micro Element => Copper,
  29. Minerals => Micro-Elements => Iron,
  30. Minerals => Micro-Element => Zinc,
  31. Minerals=>Micro-Element=>Chromium,
  32. Minerals=>Micro-Element=>Cobalt,
  33. Minerals=>Micro-Element=>Iodine,
  34. Minerals=>Micro-Element=>Molybdenum,
  35. Minerals=>Micro-Element=>Fluorine,
  36. Minerals=>Micro-Element=>Selenium,
  37. Minerals=>Trace-Element=>Cadmium,
  38. Minerals=>Trace-Element=>Germanium,
  39. Minerals=>Trace-Element=>Manganese,
  40. Minerals=>Trace-Element=>Nickel,
  41. Minerals=>Trace-Element=>Silica,
  42. Minerals=>Trace-Element=>Tin,
  43. Minerals=>Trace-Element=>Vanadium,
  44. Minerals=>Trace-Element=>Gold.

Hope the effort (Providing direct links) does make your navigation through the website-category convenient. Hope you all enjoy reading the posts and benefit from them.

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