Ayurvedic-Natural Remedies to Hiccups

Hiccups, Synchronous Diaphragmatic Flutter (SDF) or Singultus is simply ‘The Involuntary Contraction’ of Diaphragm (The Diaphragm separates ‘The Chest and Abdomen’). The sudden contraction-closure of the vocal cord produces the peculiar Hiccup sound. The repeated phenomenon causes persistent hiccups.

Few common causes for ‘Hiccups-SDF-Singultus: Drinking CO2 laden Soft Drinks, Over-Eating, Eating Quickly, or eating Hot-Pungent Foods.

Few effective Cures for Hiccups-SDF-Singultus:

  • Antir Kumbhak (Retaining Breath Inside The Body),
  • Bahir Kumbhak (Retaining Breath Outside The Body),
  • Twice a day, add a teaspoon or Two of Pure desi Cow Ghee to a glass of Boiling-Hot glass of water, drink it twice a day, when it cools down to the drinkable – tea hot temperature,
  • Add 1/3rd-1/4th-1/5th teaspoon of Turmeric to a glass of Pure Desi Cow Milk (The a-2 Type), and Boil the mixture for few minutes. Remove it off the heat, add a teaspoon or two (Depending on Health Status or Severity of Ailment) of Pure Desi Cow Ghee to the mixture, and drink after your early Dinner, before going to sleep,
  • Stick out your tongue (for several seconds, without hurting it) as far as you can,
  • Dissolve Rock Candy in your Mouth.

Few Unconventional Cures:

  • Apply Acupressure on Left Hand Thumb (up to 30-60 seconds),
  • Take 2 Tsp Colloidal Copper + 2 Tso Fresh Lemon Juice!

Favourable: Holy Basil, Cinnamon, Small & Big Cardamom, Dry Ginger, Long Pepper…

UnfavourableHot Spices, Chillies, Late Night Meals, Refrigerated-Stale Foods etc.

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